Course management: Harald Löhndorf

Course content
In the course we learn the first, essential part of the short form according to Cheng Man-ch'ing (1900-1975). Like most Yang style forms, this form is characterized by calm, flowing movements that appear light and graceful on the outside, but internally trigger many profound processes throughout the body. In addition, at the beginning of each course unit, we practice a short, preparatory form from Qi Gong or Tai Ji Che together with individual exercise elements that specifically address the basic principles of Tai Ji.

target group
The harmonious, gentle movements make Tai Chi suitable for all ages and fitness levels; no previous knowledge is required.

Course leader
Professor Harald Löhndorf, lic. phil. I, Taijiquan teacher SGQT, www.taijichur.ch, www.sgqt.ch

Data
Course start: Saturday, August 16, 2025, 4:30 pm
Course end: Friday, August 22, 2025, 12:00 noon

Course times
Sunday to Friday 09.00 - 12.00
teaching blocks with breaks in between.

If the participants so wish, the course times can alternate between being held in the afternoon.

Bring along
Please remember to wear comfortable clothing and perhaps a second pair of shoes for practicing outdoors.
You will need a notepad for class.

Number of participants
Min. 6 / Max. 15

Course fee
CHF 350.-

Registration deadline
July 15, 2025