Experts from various fields of medicine will give lectures on the topic of "Muscles, menopause and training in middle age". The series of lectures will begin with the main topic Expedition through the trials and tribulations of the hormonal world. “Yes you can” - motivation through mental training.

The local speakers have in-depth knowledge and experience. They provide insight into the latest findings and trends on muscle building, menopause and effective training in middle age and how physical health and fitness can be optimally maintained and improved.

The following experts will speak on the topic:

Sandra Berchtold, physiotherapist at the MTZ Heilbad in St. Moritz.

Anne-Marie Flammersfeld, sports scientist and psychology and heart therapist in St. Moritz.

Dr. med. Irmgard Fortis, general practitioner at the Xundheitszentrum in Silvaplana and author of nutritional guides.

Prof. Dr. med. Dagmar Keller, chief physician of the emergency department and sports medicine clinic Gut in St. Moritz and FMH specialist in internal medicine and cardiology.

Dr. med. Irène Sandmeier, FMH specialist in gynecology and obstetrics at the Heilbad Medical Center in St. Moritz

The event is part of a lecture series, further dates: June 25, 2024 and October 29, 2024.