Transform your YOGA - transform your life
Yoga & Sleep
Whether you practice at home or are taught in the studio, a deeper understanding of energy flow and muscle action will help you take your yoga practice to the next level.
The Vinyasa workshops with Nico Luce focus on effective alignment and precise actions. You'll be given tools that lay a solid foundation for powerful core integration and effortless expression in every pose.
Take your asana practice to the next level by incorporating specific breathing techniques, key postures to prepare the body, and refined biomechanical principles that lead you to a deeper sense of stability in the pose and greater freedom in movement.
Book our Yoga & Sleep Package and enjoy an unforgettable transformative weekend.
Included in the package
2 nights including workshop
from CHF 488.00 for 1 person in a Superior single room
excluding tourist tax
from CHF 880.00 for 2 people in a double room
Additional nights can be booked on request
Half-board can be booked for CHF 48.-/ per person and day