Transform your YOGA - transform your life

Yoga & Sleep

Whether you practice at home or are taught in the studio, a deeper understanding of energy flow and muscle action will help you take your yoga practice to the next level. 

The Vinyasa workshops with Nico Luce focus on effective alignment and precise actions. You'll be given tools that lay a solid foundation for powerful core integration and effortless expression in every pose.

 

workshop program

Take your asana practice to the next level by incorporating specific breathing techniques, key postures to prepare the body, and refined biomechanical principles that lead you to a deeper sense of stability in the pose and greater freedom in movement.

April 23, 2022: SKILL IN ACTION – Connect
10.00 – 12.30 p.m.,  2h30 with Nico Luce
 
April 23, 2022: SKILL IN ACTION Embrace
3.30 p.m. – 6.00 p.m., 2h30 with Nico Luce
 
April 24, 2022: SKILL IN ACTION – Share
10.00 – 12.30 p.m., 2h30 with Nico Luce

 

Book our Yoga & Sleep Package and enjoy an unforgettable transformative weekend.

 

Included in the package

2 nights including workshop

from CHF 488.00 for 1 person in a Superior single room
excluding tourist tax

from CHF 880.00 for 2 people in a double room 

Additional nights can be booked on request

Half-board can be booked for CHF 48.-/ per person and day 

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