Transform your YOGA - transform your life
Yoga & Sleep
Whether you practice at home or are taught in the studio, a deeper understanding of energy flow and muscle action will help you take your yoga practice to the next level.
The Vinyasa workshops with Nico Luce focus on effective alignment and precise actions. You'll be given tools that lay a solid foundation for powerful core integration and effortless expression in every pose.
workshop program
Take your asana practice to the next level by incorporating specific breathing techniques, key postures to prepare the body, and refined biomechanical principles that lead you to a deeper sense of stability in the pose and greater freedom in movement.
Book our Yoga & Sleep Package and enjoy an unforgettable transformative weekend.
Included in the package
- Rich breakfast buffet
- 3 yoga workshops of 2.5 hours each
- free admission to selected cultural events of Laudinella AG
- Wellness & spa with a view
- Entry to the indoor pool and spa OVAVERVA
- Transfer from and to the St. Moritz train station on arrival and departure
2 nights including workshop
from CHF 488.00 for 1 person in a Superior single room
excluding tourist tax
from CHF 880.00 for 2 people in a double room
Additional nights can be booked on request
Half-board can be booked for CHF 48.-/ per person and day
