Our yoga units:

We start the day with gentle Hatha Yoga. The activating flow grounds, activates and sharpens all senses. Relax your body and let your mind rest. Before dinner you have plenty of time to relax in the hotel's own wellness area or in the modern OVAVERVA indoor pool & spa. In the late afternoon we practice some asanas or a meditation to slow down and harmonize the nervous system.

 

Our tours:

St. Moritz is a true paradise of hiking trails. Hiking with a view takes on a new dimension here. With every step, the wonderful alpine mountain world of the Engadine opens the horizon. The diverse hiking trails lead you across lush meadows with colorful mountain flowers, past glittering, bright blue mountain lakes to mighty glaciers and rugged rock formations.

Take your asana practice to the next level by incorporating specific breathing techniques, key postures to prepare the body, and refined biomechanical principles that lead you to a deeper sense of stability in the pose and greater freedom in movement.