June, 2021

28jun(jun 28)17:0004jul(jul 4)19:00Running Workshop with Tadesse Abraham & Adrian Lehmann 2021Tips & Tricks from the professionalsHotel Reine VictoriaEventtyp:Event,Workshop

Event Details

Running is one of the easiest sports – shoes on and running off. But even here you should consider one or the other thing to avoid unnecessary injuries.

Exactly these tips & tricks you get at this running workshop from our professionals Tadesse Abraham (Swiss record holder in marathon & European champion in half marathon) and Adrian Lehmann (Swiss National Squad Marathon & multiple Swiss champion over 10 km & half marathon). For seven days, they offer a different workout every day, so you’ll get your money’s worth no matter what.

Target audience
Hobby, ambitious and advanced runners, who want to train more efficiently and avoid injuries.
To find out which courses are suitable for which runners, please see the training schedule.

Tadesse Abraham
Growing up in rural Eritrea at 2400 metres above sea level Tadesse had to walk up to 20km to school every day. He has been a Swiss citizen since 2014 and lives in Geneva.
2016 was his most successful marathon year – Swiss record, European champion in half-marathon, seventh place at the Olympic games in Rio. His next goal is Tokyo. In summer 2021 the Olympic Games will take place there. In order to be at the top again, he trains all summer in the Engadin.

Tadesse Abraham

Adrian Lehmann
In his youth, the young man from Langenthal ran medium and long distances on the track. In 2013, at the age of 23, he switched to the marathon and qualified at his debut for the home European Championships in Zurich, where he won the bronze medal in the team ranking with the national team the following year. At the Berlin Marathon 2015 he set his current personal record of 2:15:08. Together with Tadesse Abraham and the Swiss national team, Adrian became European champion over the half marathon distance in Amsterdam in 2016.

Adrian Lehmann

Click here for the training schedule

per course CHF 65.00 per participant
Course on Friday incl. dinner (excl. beverages) and lecture CHF 90.00 per participant



June 28 (Monday) 17:00 - July 4 (Sunday) 19:00 CET


Hotel Reine Victoria

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